Dealing with Menopausal Acné? Discover the benefits of CBD for your Skin

Oct 22, 2024

Acne isn’t just a problem for teenagers. If you’re one of the many adults still dealing with breakouts and blemish-prone skin, you know how frustrating it can be. Sometimes, it seems like you’ve tried everything from chemical treatments to dietary changes without seeing the results you hoped for. Fortunately, CBD is emerging as a natural and effective option for fighting acne at all stages of life. In this blog, we’ll explore how CBD can help you manage breakouts and improve the overall health of your skin.

Why me?

Acne doesn't discriminate by age. Although it's often associated with adolescence, more and more adults are finding that their skin problems persist or even appear for the first time beyond their 20s or 30s. This can be due to hormonal changes, stress, environmental factors, or even the use of certain facial care products. And while it can be disheartening to continue to deal with unexpected breakouts at a stage of life when you'd expect your skin to have "calmed down" by now, the reality is that late-onset acne affects millions of people around the world.

If you can relate to this situation, you are not alone. Fortunately, there is a growing interest in natural treatments that offer new hope for those looking to control their acne safely and without the side effects of more aggressive treatments.

What is acne and why does it occur?

Acne is a skin condition that occurs when hair follicles become clogged with oil (sebum) and dead cells. This blockage can lead to blackheads, whiteheads, pimples, and in more severe cases, cysts. Although it is most common during adolescence due to hormonal changes, it can also persist or arise for the first time in adulthood.

There are several causes that contribute to acne, and they often interact with each other. Here are some of the main factors:

Excess sebum production: Sebaceous glands produce a natural oil called sebum, which helps keep skin moisturized. However, when overproduced, it can clog pores and cause acne breakouts.
Hormonal changes: Hormonal fluctuations, especially increases in androgens such as testosterone, can increase sebum production. This explains why acne is common during puberty, but also during other life stages, such as pregnancy, menopause, or even during the menstrual cycle.
Bacteria: Skin is naturally full of bacteria, some beneficial and some not so beneficial. Propionibacterium acnes is a bacteria that can grow in clogged follicles and trigger inflammation, contributing to the formation of infected pimples and blackheads.
Inflammation: When pores become blocked and bacteria proliferate, the body's inflammatory response can worsen the problem, resulting in redness, swelling, and in some cases, pain.
External factors and lifestyle: Stress, diet, lack of sleep and use of harsh skin products can also trigger or aggravate acne. In addition, pollution and frequent hand-to-face contact can transfer dirt and bacteria to the skin.

Understanding that acne is the result of a combination of internal and external factors is crucial to addressing it effectively.

Acne during menopause? Yes, it is possible

Many women are surprised to experience breakouts during menopause. This phenomenon, although frustrating, has a clear explanation: the hormonal changes that accompany menopause can destabilize the skin, and one of the most common consequences is acne.

During menopause, estrogen levels begin to decline significantly, while androgens, such as testosterone, do not decrease at the same rate. This hormonal imbalance can stimulate the sebaceous glands, which begin to produce more sebum than necessary, resulting in clogged pores and acne breakouts.

In addition to hormonal imbalance, other factors specific to this stage can also aggravate the appearance of acne:

Stress: The physical and emotional changes of menopause are often accompanied by stress, which raises levels of cortisol, a hormone that can exacerbate breakouts.
Dry skin: With reduced estrogen levels, skin tends to lose moisture and become drier. In response, sebaceous glands may go into "compensation mode" and produce more oil, thus increasing the chances of clogged pores.

What can you do to treat acne during menopause?

Measures to control an acne outbreak during menopause or at any other stage of life include hygiene, diet, care and sun protection. Here are some measures to take into account:

Adjust your skincare routine:
During menopause, it's essential to adapt your routine to your skin's new needs. Look for gentle cleansers that aren't overly drying, and avoid harsh products that can irritate your skin. Choose non-comedogenic moisturizers that provide adequate hydration without clogging pores.
Consider incorporating CBD products:
CBD , due to its anti-inflammatory and sebum - regulating properties, can be an excellent option to combat acne during menopause. CBDZen is a product that can help reduce inflammation and balance oil production in the skin, without causing irritation. In addition, its ability to soothe the skin is ideal for sensitive or dry skin.
Moisturizes and protects your skin:
As estrogen levels decline, the skin tends to lose its ability to retain water, making it drier. It is essential to use moisturizers that restore the skin barrier. Also, be sure to apply sunscreen daily, as menopausal skin can become more sensitive to sun damage.
Control stress:
Menopause can be a stressful time, and as we know, stress can make acne worse. Taking time for self-care, practicing relaxation techniques like yoga or meditation, and ensuring a good night's rest can help you manage cortisol levels, preventing stress from triggering flare-ups.
Consult a dermatologist or doctor:
If acne breakouts become difficult to manage, it is advisable to see a dermatologist. In some cases, your doctor may suggest specific hormonal treatments or topical products to balance hormone levels and reduce sebum production.
Maintain a balanced diet:
A diet rich in fruits, vegetables and healthy fats can help maintain hormonal balance and improve the health of your skin. Avoid processed foods, high in sugar or trans fats, as these can trigger acne.
Avoid touching or handling the grains:
Although it may be tempting, picking or squeezing pimples can worsen inflammation and increase the risk of scarring. Let topical treatments and natural products, such as those containing CBD, do their job effectively.

How can CBD help fight acne?

CBD (cannabidiol) has caught the attention of the scientific and beauty community for its many skin benefits, and its ability to treat acne is no exception. Unlike other treatments that can be irritating, CBD offers a natural alternative with properties that address several of the factors that trigger acne.

Regulation of sebum production:
One of the biggest triggers for acne is excess production of sebum, the skin’s natural oil. CBD has been shown to regulate sebaceous glands, reducing excess oil production. By keeping sebum levels balanced, CBD helps prevent pores from becoming clogged and blackheads and whiteheads from forming.
Anti-inflammatory properties:
Inflammatory acne, such as pustules, nodules, and cysts, can be painful and difficult to treat. CBD has natural anti-inflammatory properties, which help reduce the swelling, redness, and pain associated with acne breakouts. By calming inflammation, CBD not only improves the appearance of the skin, but also prevents the appearance of persistent marks or scars.
Antimicrobial action:
Acne isn't just aggravated by excess oil; bacteria also play a major role in the development of breakouts. Propionibacterium acnes is one of the most common bacteria associated with the appearance of acne. CBD has been shown to have antimicrobial properties that can help fight off these bacteria without causing irritation, making it a safe and effective option for people with sensitive or breakout-prone skin.
Balance for sensitive skin:
One of the biggest benefits of CBD is its versatility. It is gentle enough for sensitive skin, but powerful enough to treat conditions like acne. In addition to treating acne, CBD helps strengthen the skin barrier, protecting it from external aggressions and keeping it hydrated and balanced.
Scar Prevention:
Prolonged inflammation and manipulation of pimples can lead to the formation of acne scars. Thanks to its anti-inflammatory properties and ability to regenerate skin cells, CBD can help prevent scarring and promote smoother, more even skin.

CBD doesn’t just treat the symptoms of acne, it acts on its underlying causes, offering a comprehensive and natural solution for skin care.

If you are looking for a more natural way to keep your skin balanced, breakout-free, and healthy, incorporating a CBDZen dropper into your routine may be just the product your skincare routine needs.

Give your skin the care it deserves with CBDZen , and discover why more and more people are turning to our CBD tincture to improve their skin health naturally.

Frequently Asked Questions:

Can CBD eliminate acne completely?
CBD is not a miracle cure, but it can be an effective tool to control and reduce breakouts by addressing underlying causes, such as excess sebum and inflammation. Results may vary depending on skin type and acne severity.
How long does it take to see results using CBD products?
As with any acne treatment, it may take a few weeks for results to appear. The key is consistency; regular use of CBD products can help balance your skin over time.
Is it safe to use CBD products on acne-prone skin?
Yes, CBD is safe for all skin types, including acne-prone or sensitive skin. In fact, its ability to regulate sebum production and reduce inflammation makes it an ideal choice for those looking for a gentle and effective alternative.
Can I use CBD products if I also use other acne treatments?
In general, CBD is compatible with most acne treatments. However, it is advisable to consult with a dermatologist before combining treatments, especially if you are using products that contain stronger ingredients such as retinoids or acids.
Is it normal to have acne during menopause?
Yes, hormonal changes during menopause, such as decreased estrogen and imbalance with testosterone levels, can lead to increased sebum production, which contributes to acne breakouts. CBD can be a natural solution to balance your skin during this phase of life.