Learn about all the benefits of our ZEN Menstrual 👇

ZEN menstrual

No more nightmare days!

⁉️ Frequently Asked Questions

  • You can take 1 to 3 capsules daily depending on the severity of the symptoms. (every 8 hours)

  • If symptoms are mild: 5 days before the menstrual cycle and during the first 3 days of menstruation.

  • If there is severe pain and the symptoms are almost disabling: Every day, one capsule with breakfast, increasing to two or three capsules a day about 7 days before menstruation and the first 3 days of bleeding, it is important to maintain at least 3 months.

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